Friday, February 22, 2019

Revised Loving Kindness Prayer

Dear Katalusis friends, the snow continues to blanket Minnesota this weekend. I'm glad I stocked up on food and necessities the other day – as you know, I don't like driving in bad weather. Discovering a copy of my revision of the Loving Kindness Prayer in my files this morning has boosted my morale. And it helps to know that I have several books on hand for the pleasure of reading. I hope you also enjoy my revision of the Loving Kindness Prayer.

May we release all burdens of guilt, shame, fear, and loss that no longer serve us and needless fear and anxiety about the future;
May we be free from suffering;
May we be filled with loving kindness;
May we forgive those who have trespassed against us; and may those we’ve trespassed against forgive us;
May we be protected from all internal and external harm;
May we be as healthy and whole as possible;
May we make the most of our talents and resources on behalf of ourselves and the common good;
May we enjoy both spiritual and material well-being.
May we be centered, peaceful, and at ease;
May we be happy.

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